Dearest Sister,
For five stunning days, you’re invited,
to take a soulful plunge in paradise
at the Sisterhood Rocks Retreat.
In the majestic backdrop of Tulum
you will celebrate,
you will create, and
you will alchemize
in the powerful container of sisterhood.

As a modern woman on a mission, you’ve got a lot of competing priorities.

Depending on where you are in your life, it’s likely that you’re juggling your career, your partner, your children, your friends, your home, your finances, your health, your spirituality and on top of that an endless list of to dos.

As women, it can be easy to neglect our needs and take care of everyone around us; and as a woman with a big heart, you wouldn’t do any less.

But what about you?

Who’s taking care of your needs and desires consistently?

If you find it impossible to carve out a sliver of time for yourself because you’re ping ponging between overwhelm and overwork.

We hear you.

If your day sounds like – waking up, feeding the kids as fast you can, rushing to work, and in between if you’re lucky on any given day, you’ll eat something healthy, work out, and have sex, and not necessarily in that order, and most likely not all on the same day; and then it’s back to sleep only to do it all over again the next day.

We hear you.

If you feel like you have to lock yourself in the bathroom or a closet just to hear yourself think, or even to have a good cry.

We hear you, because we’ve been there.

 

This is what living on autopilot looks like. There was a time when we lived on autopilot, because we didn’t know what else to do. Whether it was facing a heartbreaking breakup, a divorce, a devastating betrayal, a terrible illness or the death of a family member, running away and hiding felt like the easiest choice.

However, the thing about running away from the “bad” stuff in life, is that it also means you can’t really enjoy the “good” stuff too. And that’s not how we wanted to live.

We knew that living on autopilot would lead to days, months, and even years blending together to create an indecipherable mess.

And if you are living on autopilot we’ll share this with you. The longer you do it, the more depleted you will feel emotionally, mentally, physically and spiritually. This inevitably leads to you feeling and being less happy, prosperous and fulfilled.

You’ve heard those ‘scary’ stories about women who wake up and no longer recognize themselves or their lives and feel numb. Well, it doesn’t happen overnight. You might even feel you’re halfway there.

So, how do you stop this cycle?

In order to put an end to living on autopilot, and step into your unique divine feminine leadership you’ve got to make different choices.

That’s means putting your desires first, listening to your intuition, connecting and expressing your purpose, and implementing mind body and soul self-care.

It took us years to truly walk this path and along the way we have both learned many valuable tools. These tools have helped us (and our clients) create successful businesses, experience more freedom, and feel more joy in our lives. And it’s not about perfection, it’s about authenticity.

And if anyone thinks any of this is self-indulgent, we’ll be the first to share that for many women we’ve worked with it’s not about self-indulgence, their very lives depend on it.

Ultimately, we know that when you live on autopilot, it guarantees that you’ll end up being the woman you never wanted to be.

And this isn’t your lot.

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You, dear one, were born to thrive.
You deserve a life that’s full of
love, vibrancy and ecstasy.
However, to get there, you’ve got to choose between
living on autopilot or living with authenticity.
Since you’re here, we’re betting you want authenticity.

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This is exactly why Sisterhood Rocks was birthed. To give visionary woman, like you, a sacred space where they can connect with their hearts, their wisdom and one another to create magic.

It’s time to break up with confusion, and connect to your divine clarity. It’s time to give up overworking, and create the space to deeply nourish yourself. It’s time to kick overwhelm to the curb, and claim the gift of presence. It’s time to convert your fears into faith, turn your frustrations into fuel, and let your soul serve as your compass.

Science has proven what we’ve known for years,
that women need one another to thrive.
Sisterhood Rocks makes sisterhood
the foundation for transformation.
Through connecting deeply with
yourself and reviving the lost art of sisterhood,
together, we alchemize our souls.

triangle design sisterhood rocks

“Thérèse is an amazing coach. She will guide you with laser focus, and with ease and grace. Through the process she gives you all of the opportunities to find the answers within yourself. She does this beautiful dance of holding space as you may be maneuvering through some uncomfortable territory and holding you accountable in this strong and yet compassionate way. All the while, you are experiencing this beautiful wholeness feeling growing and growing within.” Cristina Laskar, Founder, Connectavid

“Since working with Thérèse I am more willing to step outside my comfort zone and make bigger decisions. I am saying no to what I don't want, to open up the space for what I really do want. One of my biggest AHA moments was that there is great power in vulnerability. Thérèse gave me with the Confidence and Courage to do something I never done before. I shared a secret that felt scary, but the benefits were huge. I inspired so many people.” Christina DeRosa, Award Winning Actress

“Working with Michelle has been a life changing experience for me both personally as well as professionally. Her exceptional coaching sessions consistently provide me with fresh opportunities to distinguish the true nature of my life situation, to become clearly aware of where I am, where I really want to go and most importantly, what I need to do to get there. Michelle's coaching provides a gentle but effective accountability mechanism to keep me on the path that I have chosen.” Lisa MacDonald, Rafiki Education Centre

“I was really struggling in my life before I started working with Michelle. I had a hard time funding my work in music and was often behind on my bills and being phoned by creditors. I felt that it forced me to accept small jobs or gigs I was not happy working. Coaching with Michelle made me to see how much power I could access in my life by taking responsibility. I now work full time as a musician on projects I am absolutely passionate about! I am able to pay my bills on time and fund my own musical endeavours. Not only did Michelle help me to achieve these goals, but I also now realize the importance of coaching in continuing to take my work to new heights. As long as I have BIG dreams, I now know that working with a coach is an important part of achieving them.” Barron S, Singer/Songwriter

"Being coached by Michelle was a transformative experience. She really helped me to connect with myself on a deeper level and release the limiting beliefs that were limiting my growth and success. She helped me to develop the tools I needed to continue my growth and development on my own. Since then, I've maintained a strong sense of self, a steady confidence, and have been able to manage my stress and anxiety effectively. She helped me to feel empowered and it has reflected greatly in my level of success in my career. I am so grateful for her presence in my life, and I would definitely recommend her to anyone wanting to really foster personal and career growth!" ~Alicia Charles, Co-owner & Global Event Director of Synonymous Media

"Thérèse had an effortless and empathetic approach to her coaching that nurtured and challenged me at the same time while all the time providing a safe place for me to grow and challenge myself. We connected from the moment we spoke and she did an awesome job of encouraging me to do the work through her questioning, sharing and leading me through the process. She held me accountable and instead of being scared and anxious of the process, I felt nurtured and loved throughout." ~Kate Aks, CEO of House and Home, Cyclist

triangle design sisterhood rocks

shineyourlightupdated

Marianne Williamson, said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”

The more you shine your light, the more you will be and live the change you wish to see in the world. Being the change means being a living representation both intrinsically and extrinsically. We’re sure you’ve met people who have everything materially but are miserable, and people who have nothing materially but are happy. However, true embodiment is about marrying the tangible and intangible, the human with the divine, the intrinsic and the extrinsic.

During our time together we will explore avenues in which you can access deeper freedom in your life, in your purpose, and in your relationships, so that you become the embodiment of a Divine Feminine Leader.

Here’s what you can expect, should you accept this invitation.

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Sisterhood Rocks Experience updated

Alchemize Your Soul

during transformational workshops

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The theme of this retreat is Ignite Your Divine Feminine Leader. Whether you’re a coach, a yoga teacher, an artist, a stay-at-home mom, work a 9 to 5, or are a CEO or something else we believe being a leader is more than your job title, but it’s about who you are being in the world. We will be exploring how this relates to you as a woman and your life. The workshops are carefully curated with your freedom in mind and allow you to cross the threshold of self-love. Each workshop builds upon the next and is designed to ignite the authentic Divine Feminine Leader within you. You will:

  • Visualize + access your authentic vision in the areas of your life where you crave the most change.
  • Pinpoint and map out your unique aligned goals and get crystal clear on your actions that create embodied success.
  • Create harmonious alignment with your time, so you can pursue your mission and live a life that lights you up.
  • Identify the support and structures that support your unique feminine flow.
  • Explore and release the shadows that are keeping you repeating and reliving the same disempowering patterns.
  • Clear out limiting stories and behaviors that keep you stuck in the past to make way for new empowering ones that support your vision.
  • Cultivate the courage needed to take bold action.
  • Unlock your creative brilliance.
  • Powerfully forge forward with self-love and true divine feminine power.
  • Release deep seated fears, guilt and shame that keep you from shining your light confidently in the world.
  • Harness and balance your sacred feminine and masculine energy.

Eat Beautiful Food

that nourishes your body temple

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While the workshops will provide deep nourishment for your soul, you’ll enjoy fresh seasonal organic produce from a menu that’s designed to nourish and cleanse your body temple. ‘That means plenty of fresh fruit and vegetables with enough protein to keep you powered up for the day. The creative menus are all made with love and local chemical free produce. Fresh caught grilled fish, organic chicken and seasonal fruit such as mango, papaya, and pineapple. You’ll enjoy a variety of delicious signature salads that incorporate jicima, pumpkin seeds, and chia and leave you satisfied, yet feeling lighter and cleaner.’

Practice Yoga and Meditation

to merge mind, body and soul

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We will anchor the start of each day with a mindfulness practice that includes both yoga and meditation. This will help you get centered, calm, connected and ready for the activities of the day. The daily class will challenge the more experienced yogi and meditator yet be gentle enough for the newbie.

Seek Sacred Adventure

and create unforgettable moments

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You’ll reconnect with your childlike sense of wonder and play as we explore the Mayan Ruins and learn about the customs and culture of the ancient Mayan people. You’ll explore freedom and the wild feminine spirit during our shamanic journey. You’ll unabashedly dance under the stars, and awaken your tastebuds with fun cooking class.

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Plunge Into Pleasure

and surrender to your sensuality

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In our Go! Go! Go! world this retreat is all about creating space to go sloooow, sloooow, sloooow. As you slow down, you will soften and find it easier to hear the whispers of your inner wisdom. Your senses will come alive, because there will be plenty of time for you to soak up some sun poolside, swim in the crystal clear Caribbean Sea, book a luxurious massage or mayan clay ritual, or simply fall asleep in a hammock. This is the time to renew, rejuvenate and reawaken your divine feminine.

Support + Accountability

to breakthrough old paradigms

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For two months following the retreat, you will continue to be held in the sacred container of transformation. We will come together for two powerful group community coaching calls where you will receive additional support and accountability. This will allow you time and space to let the experience really land, as you can continue to integrate and breakthrough old ways of being.

A Sister Squad

that has your back

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In the months leading to the retreat, you’ll be able to join our private Facebook group where you can connect with other retreat participants and start forming that sisterly bond right away.

The Splendor of Tulum

is your backyard for 5 beautiful days

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Tulum is famous for its down to earth and relaxed bohemian chic feel, spectacular ancient Mayan ruins, clear turquoise water, and breathtaking white sandy beaches.

The Retreat Center

where you’ll be welcomed with open arms

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We will be staying at a beautiful eco-chic Amansala, a gorgeous beachfront property where also the jungle stretches for as far as the eyes can see. The architecture features driftwood, mosaics, river rocks, smooth cement and thatched roofs with staircases that weave together the various spaces within the resort. It’s the perfect setting for star gazing, sun rises, sunsets or soaking up some sun.

The Accommodations

have a bohemian chic vibe

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Accommodations range from private beachfront suites to cozy rooms. The vibe is light and airy, and back to the basics bohemian chic, but with comfort and style. And you’ll love falling asleep to the soothing sound of the ocean. Pick the room that fits the experience you’d like to have.

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Choose Your Room

There are super easy payment plans available. To reserve your spot you only need a $500 $250 *limited time* deposit  today. Space is limited (truly) so if you’re a YES, go ahead and book your spot. Early bird prices expire on January 15th. Select your room below.

Room 1: Deluxe Beach Private $3350

This is the perfect option if you’d rather retreat to your own private space and want to be directly on the beach. Limited quantities available.

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Your registration includes:

  • 4 nights accommodations
  • Transformational Workshops
  • Daily Yoga + Meditation
  • Adventures as outlined in the schedule
  • 3 Delicious Meals Per Day (on arrival dinner, on departure breakfast)
  • Private Facebook Community
  • Two follow-up Group Integration Calls

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Room 2: Semi-Seaview Private $3050

This is the perfect option if you’d rather retreat to your own private space and have a partial view of the ocean. Limited quantities available.

img-rotating-8Your registration includes:

  • 4 nights accommodations
  • Transformational Workshops
  • Daily Yoga + Meditation
  • Adventures as outlined in the schedule
  • 3 Delicious Meals Per Day (on arrival dinner, on departure breakfast)
  • Private Facebook Community
  • Two follow-up Group Integration Calls

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Room 3: Non-Beachfront Private $2750

This is the perfect option if you’d rather retreat to your own private space. Limited quantities available.

img-rotating-9Your registration includes:

  • 4 nights accommodations
  • Transformational Workshops
  • Daily Yoga + Meditation
  • Adventures as outlined in the schedule
  • 3 Delicious Meals Per Day (on arrival dinner, on departure breakfast)
  • Private Facebook Community
  • Two follow-up Group Integration Calls

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Room 4: Amansala Eco-Chic Double $2600

This is the perfect option if you would like to share a room. You will be sharing your room with one retreat attendee, for a total of two people per room. We will pair you with a roommate based on your tastes, interests and our intuitive hunches. Limited quantities available.

img-rotating-10Your registration includes:

  • 4 nights accommodations
  • Transformational Workshops
  • Daily Yoga + Meditation
  • Adventures as outlined in the schedule
  • 3 Delicious Meals Per Day (on arrival dinner, on departure breakfast)
  • Private Facebook Community
  • Two follow-up Group Integration Calls

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Room 5: Amansala Eco-Chic Triple $2450

This is the perfect option if you would like to share the room. You will be sharing your room with two other retreat attendees, for a total of three people per room. We will pair you with two roommates based on your tastes, interests and our intuitive hunches. Limited quantities available.

img-rotating-11Your registration includes:

  • 4 nights accommodations
  • Transformational Workshops
  • Daily Yoga + Meditation
  • Adventures as outlined in the schedule
  • 3 Delicious Meals Per Day (on arrival dinner, on departure breakfast)
  • Private Facebook Community
  • Two follow-up Group Integration Calls

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The Retreat Schedule

FRIDAY SATURDAY SUNDAY MONDAY TUESDAY
Yoga + Meditation Yoga + Meditation Yoga + Meditation Yoga + Meditation
BREAKFAST BREAKFAST BREAKFAST BREAKFAST
SACRED CIRCLE + WORKSHOP Adventure to Mayan Ruins Rest + Relax
LUNCH LUNCH LUNCH
Rest + Relax Rest + Relax WORKSHOP
Meet + Greet Cooking Experience Salsa Experience
DINNER DINNER IN TOWN DINNER DINNER
 SPECIAL GUEST: SHAMANIC JOURNEY CLOSING CEREMONY

*This is a sample schedule and is subject to changes.*

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Special Deposit Pricing

We want to foster an environment of inclusivity and open the doors wide for any woman who truly wants to attend this powerful retreat. That’s why we are currently offering a $250 deposit (opposed to $500) to secure your spot for our Tulum retreat. Join us in paradise and secure your spot now!

REGISTER NOW

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What’s Included

To recap, when you attend Sisterhood Rocks retreat in Tulum you’ll receive:

  • Accommodations for 4 nights at a beautiful eco chic hotel.
  • 3 beautiful meals per day (dinner on arrival day, breakfast on departure).
  • Transformational workshops led by two dynamic coaches that will help you go deep to create the life you desire.
  • Daily yoga and meditation to merge to mind, body and soul.
  • An adventure to the Mayan ruins.
  • Time to unwind solo or with a group. Take a dip in the pool, go to the beach, or simply fall asleep in a hammock.
  • A private Facebook group so you can connect with other your sisters.
  • Your very own #SisterSquad of women who are heart centered and are up to amazing things in the world.
  • Events Concierge who will answer your questions and help you book your travel arrangements.
  • Two group Integration Coaching Calls following the retreat to give you additional support and accountability.
  • Through our One Woman One Child initiative, we’ve partnered with Unstoppable Foundation and will be positively effecting the life of one child and his/her entire family. Read more about the initiative below.

Please note:

  • Airfare to and from retreat location, and taxi fare to retreat location are not included.
  • You are responsible for getting all necessary paperwork and documentation if you are traveling out of your home country.
  • Activities beyond the scope of the schedule such as spa treatments and additional meals/snacks/drinks are not included.
  • Photos of rooms are merely visual examples and do not guarantee the exact room you will be assigned to.

 

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One Woman for One Child Initiative

unstoppable-foundationBeing the change in the world means creating a world that works for all. We are proudly partnered with a leader in the non-profit community, the UNSTOPPABLE FOUNDATION, whose mission is to ensure that every child has access to an education; thereby building a thriving, just and sustainable world. That means for every woman who attends the Tulum retreat we’ve committed to sponsoring one girl or boy in one of the essential five pillars that creates sustainable change (education, access to clean water and sanitation, food + nutrition, healthcare, education for parents to earn an income). This essentially means that your transformation simultaneously change a child’s + his/her family’s life and create a ripple effect of good in the world.

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This Experience Is Right For You If…

  • You’re committed to creating a life that supports your vision of the woman you want to be in the world.
  • You genuinely care for, celebrate, and support other women and believe in the power of sisterhood.
  • You’re flexible and can go with the flow whether you’re alone or in a group.
  • You’re willing to go deep and let go of your stories, beliefs and behaviors that keep you from living in alignment with your desires.
  • You bring a positive can do attitude and are willing to co-create a beautiful sacred space.
  • You’re open minded and are ready to go on adventures where you’ll explore, play and have lots of fun.
  • You’re lit up by the idea of being the embodiment of a Divine Feminine Leader.
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A Love Note For You

 

If you’ve made it this far, chances are you’re meant to take this journey. We would be honored to serve as your guides. The power of sisterhood is what brought us together. As a matter of fact, when we first met we felt the instantaneous connection and we knew we’d be close friends. As the love of sisterhood flourished in our hearts it eventually led to creating this beautiful retreat. This retreat was birthed from our love and dedication to powerfully impact women worldwide. This poem encapsulates the energy of the space we are creating here. Let the words land softly in your heart and soul.

I see you as you truly are.
Inspiring,
Beautiful,
Captivating.
I see you as you truly are.
Woman,
Strong yet vulnerable,
Talented and ready.
I see you as you truly are.
Your greatness lights up the world.
Your light ignites souls,
waking them to their greatness.
I see you.
I honor you.
I love you. It’s time for the world to see.
It’s time for you to see you too.

It is time dear sister, to step into your light and a life of freedom. It is with deep gratitude and humble hearts that we invite you to join us in Tulum. And should you accept our heartfelt invitation, together we will create epic magic in paradise.

With Love + Sisterhood,
Thérèse + Michelle

triangle design sisterhood rocks

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About Thérèse

img-thereseThérèse Cator is not only a survivor she is a thriver. She believes that you are divine, and you deserve to live a life that’s sublime. She’s on a mission to empower modern soul-centered visionary women and usher them to a life of worthiness and wholeness. Thérèse is a Certified Integrative Life and Leadership Coach, she’s expertly trained in the areas of emotional intelligence and education and shadow work. She also has extensive experience in helping people leverage the online space to gain more visibility, spread their message, and create more financial abundance. In addition, her expertise in a wide array of healing and coaching modalities has served as the catalyst for her clients achieve breakthroughs in areas they’ve struggled with for years and in some cases decades. Thérèse holds a Bachelors and Masters degree from New York University and Rutgers University respectively. Her clients has been seen on Oprah’s Super Soul Sunday and in major publications like New York Times, LA Times, Huffington Post to name a few.

About Michelle

img-michelleMichelle Falcone is not only a very successful business woman and Mother, but she is also a Divine Feminine Leader! She believes in the potential of every human being and is committed to helping those she works with to obtain a life full of passion and peace. Michelle comes from very humble beginnings and her journey in life has provided her with a beautiful gift of helping others transform their own life. Michelle’s transformational work with various budding artists in the music industry resulted in the launching of several successful careers. Michelle is also an accomplished business woman in the event planning and restaurant industries. This includes the creation of Falconetti’s East Side Grill on Vancouver’s Commercial Drive, made famous through Guy Fierie’s, Divers, Drive-ins and Dives. As a Certified Integrative Life and Business Coach, she’s expertly trained in the areas of self-awareness, relationships and shadow work. As a successful entrepreneur, she has extensive practical experience in empowering people to maximize their sphere of influence and live authentically.

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Secure your spot today with only a $250 deposit.

REGISTER NOW

unstoppable-foundation

Through our One Woman For One Child Initiative we’re proud to be partnered with Unstoppable Foundation. That means, for every woman who attends the Tulum retreat we’ve committed to sponsoring one girl or boy in one of the essential five pillars that creates sustainable change (education, access to clean water and sanitation, food + nutrition, healthcare, education for parents to earn an income). “Your transformation will create a ripple effect of good in the world.”

If you choose a payment plan, all subsequent payments are outlined on order form which will be automatically debited using the credit card provided. By purchasing you are agreeing to the Terms of Participation. If you have any questions please contact hello@sisterhoodrocks.com

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Cancellation Policy

To create a truly sacred space there is a transparent policy in regards to cancellation, refunds, and transfers. If you cancel your reservation any time before December 15, 2016 you will receive a full refund minus a $350 cancellation fee. Starting December 15, 2016 there are no refunds, however, you are allowed to transfer your reservation to another female friend or female family member 18 years of age or older for a transfer fee of $350 which is paid by the original registrant. All transfers must be made before March 15, 2017. No transfers will be allowed from March 15, 2017 onwards. All cancellation, refund or transfer requests must be sent in writing via email to hello@sisterhoodrocks.com before the deadlines outlined above. Also, there are no credits given for any activities you do not participate in or for arriving late or leaving early. Thank you for helping co-create a sacred space.

 

SISTERHOOD ROCKS

Shine Your Light. Find Your Freedom.

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